Yoga Your Way
Our classes are designed to accommodate all levels with an emphasis on modifications to make class enjoyable and achievable for all.
All Levels Vinyasa Flow Build strength as you flow from one posture to the next fully connected to breath and intention. This class is a beautiful mixture of fluid movement and balance to create inner awareness, power, and calm. Posture, alignment, and breathing techniques are explained in detail so you can practice with confidence and clarity. Clear modifications offered for both the beginner yogi and seasoned practitioner.
Guided Meditation Access a state of total relaxation, mental clarity, and inner awareness as your teacher guides you through this meditation focusing on breath and body. Relieve stress and leave feeling refreshed and renewed.